About Gary and what he can offer.

Gary graduated with first class honours (BSc in Health Sciences: Nutritional Therapy) from the prestigious University of Westminster and won the Nutri Centre CAM Academic Award in 2008.

He continues to develop his knowledge through clinical consultations, nutrition and health related seminars, and by reading current scientific research and opinion.

Gary, who is also an accomplished chef, has over 20 years experience working in restaurants, hotels and the corporate hospitality sector and has a comprehensive knowledge of food.

This, coupled with his understanding of nutritional biochemistry can help you identify beneficial foods and understand their nutritional benefits.

Furthermore, his passion and enthusiasm for food, and knowledge of cookery, can help motivate you to plan simple nutritious meals and to develop your cooking skills.

This could help you achieve greater confidence in your kitchen and to promote self-empowerment and control over your own health and wellbeing.

Gary believes that achieving a realistic dietary balance, that is sustainable, is key in promoting and maintaining good health. He also understands the importance of the mind-body connection (how one affects the other) and its role in achieving balance and supporting health.

Areas of special Interest:

Low Energy, Weight Management, Food and Mood, Optimal Digestive Health, Sports Nutrition, Stress Resilience...

Gary is a member of:

The British Association for Applied Nutrition and Nutritional Therapy (BANT) – Professional body.
The Nutritional Therapy Council – Regulatory body.
The Nutrition Society.

Gary is registered with:

The Nutritional Therapy Council www.ntcregister.org.uk
The Complementary & Natural Healthcare Council www.cnhcregister.org.uk